Calories in 150gm Lean Beef Sausage

Calorie Table Calorie Chart Grain, Bread, Potatoes
Calorie Chart Meat, Fish, Seafood Calorie Chart Fruits
Calorie Chart Sugar, Sweets Calorie Chart Vegetables, Nuts
Calorie Chart Dairy Products, Cheese Calorie Chart Drinks
Calorie Chart Eggs, Fat, Oil Calorie Chart Fast Food

Energy

Energy

Protein

Carbo-
hydrate

Fibre

Fat

Fat PUF

Cholesterol

Fat-
calories

kJ
Joule

kcal
Calories

g

g

g

g and %

g

mg

%

per 100 g

Calorie Table

Meat

Calories

Mutton, lean

536

128

13

+

0

8

0

50

58

Mutton

812

194

20

+

0

12

0

70

58

Hare

439

105

17

+

0

2

0

50

18

Venison

393

94

16

+

0

3

0

110

30

Veal

393

94

16

+

0

3

0

55

30

Calf's Liver

481

115

19

+

0

4

1

350

32

Calf's Kidney

506

121

15

1

0

6

0

330

46

Rabbit

506

121

16

+

0

6

0

110

46

Lamb

745

178

14

+

0

13

1

70

68

Loin of Venison

393

94

16

+

0

3

0

110

30

Beef Fillet

481

115

19

+

0

4

0

60

32

Ground Beef

887

212

20

+

0

14

0

130

61

Beef Heart

381

91

12

1

0

4

0

120

41

Beef liver

527

126

18

6

0

3

1

245

22

Ox Tongue

674

161

12

+

0

12

0

80

69

Beef, fat

1176

281

14

+

0

24

1

55

79

Beef (steak), lean

686

164

15

+

0

11

0

55

62

Beef (steak), medium fat

958

229

15

+

0

18

1

55

73

Beef, very lean

456

109

22

+

0

2

0

60

17

Rump steak

678

162

19

+

0

9

0

60

52

Belly of Pork

1251

299

14

+

0

26

2

50

81

Pork Fillet

715

171

19

+

0

10

0

60

54

Pork, knuckle (Jambonneau)

791

189

12

+

0

15

55

74

Pork, fat

1301

311

10

+

0

29

2

55

87

Pork, lean

598

143

19

+

0

7

1

70

46

Pork, medium fat

699

167

18

+

0

10

4

55

56

Pork, very lean

372

89

15

+

0

3

0

65

31

Pork Chop

623

149

16

+

0

9

2

55

56

Pork Liver

540

129

19

1

0

5

1

315

36

Pork Neck Chop

1100

263

12

+

0

23

1

55

81

Pork Cutlet

439

105

21

+

0

2

68

18

Poultry

Joule

Calories

Protein

Carbo-
hydrate

Fibre

Fat

Fat PUF

Cholesterol

Fat-
calories

Roast Chicken

414

99

15

+

0

4

1

60

38

Chicken Drumsticks

335

80

15

+

0

2

1

65

23

Chicken Breast

314

75

16

+

0

1

0

45

12

Soup Hen

849

203

20

+

0

13

3

60

60

Duck

803

192

15

+

0

14

3

75

68

Goose

950

227

10

+

0

20

4

55

82

Turkey

510

122

23

+

0

3

70

23

Sausages and other Meat Products

Calories

Ham Sausage

996

238

15

+

0

19

80

74

Black Pudding

1954

467

14

+

0

44

4

85

88

Frying Sausage

1569

375

12

+

0

35

4

100

87

Saveloy

1887

451

17

+

0

41

4

85

85

Corned Beef

611

146

22

+

0

6

0

70

38

Pork Sausage

1356

324

11

+

0

30

3

85

86

Poultry Sausage

469

112

16

+

0

5

42

Gelbwurst

1490

356

12

+

0

33

86

Jagdwurst

1490

356

12

+

0

33

86

Leberkase

1117

267

13

+

0

23

2

85

80

Liver wurst

1778

425

12

1

0

40

4

85

88

Liver wurst, lean

1142

273

17

2

0

21

2

70

72

Mettwurst

2192

524

12

+

0

51

2

85

91

Mortadella

1452

347

12

+

0

32

3

85

86

Salami

2121

507

17

+

0

47

5

85

86

Sulzwurst (Brawn Sausage)

1289

308

23

+

0

23

+

80

69

Wiener Bangers

1075

257

15

+

0

21

2

85

76

Frankfurter Sausages

1042

249

13

+

0

21

2

85

78

Smoked Pork Ribs

1113

266

15

+

0

22

2

70

77

Smoked Ham

1402

335

16

+

0

29

3

70

81

Cooked Ham

1105

264

19

+

0

20

2

70

70

Bacon, fat

3146

752

2

+

0

80

8

55

99

Bacon, streaky

2473

591

8

+

0

60

6

70

94

Fish + Seafood

Joule

Calories

Protein

Carbo-
hydrate

Fibre

Fat

Fat PUF

Cholesterol

Fat-
calories

Eel

854

204

9

+

0

18

2

70

82

Flounder

331

79

17

+

0

1

23

12

Trout

209

50

10

+

0

1

0

30

19

Pike

209

50

10

+

0

1

0

35

19

Halibut

351

84

16

+

0

2

1

22

22

Herring

611

146

13

+

0

10

3

38

64

Codfish

293

70

17

+

0

+

+

50

0

Carp

289

69

10

+

0

3

1

35

40

Salmon

573

137

13

+

0

9

5

22

61

Mackerel

519

124

12

+

0

8

2

45

60

Red Fish Filet

464

111

18

+

0

4

0

40

34

Haddock

172

41

10

+

0

+

+

35

0

Plaice

172

41

10

+

0

+

+

30

0

Pollock

347

83

18

+

0

1

0

35

11

Sole

247

59

12

+

0

1

35

16

Turbot

176

42

8

+

0

1

22

Tuna

1000

239

22

+

0

16

62

Calamari

247

59

12

+

0

1

16

Seafood

Calories

Eel, smoked

1096

262

14

+

0

22

9

70

78

Bismarck Herring

858

205

16

+

0

15

4

60

68

Fried Herring

874

209

17

+

0

15

80

67

Kipper, smoked

590

141

14

+

0

9

2

70

59

Fish Fingers

891

213

16

20

7

31

Prawns

364

87

19

+

0

1

60

11

Herrings fillet in a Tomato Sauce

874

209

15

2

0

15

67

Shell Prawns (Canned)

364

87

18

1

0

1

150

11

Sardines

975

233

24

1

0

14

4

70

56

Mackerel, smoked

669

160

14

+

0

11

60

64

White Herring

1172

280

16

+

0

23

5

60

76

Smoked Dog Fish

1293

309

21

+

0

24

72

Tuna in Oil

1230

294

24

+

0

21

30

66

" " = no data
"+" = traces

bynumthates02.blogspot.com

Source: http://www.novafeel.com/calories/calorie-chart-meat-fish.htm

0 Response to "Calories in 150gm Lean Beef Sausage"

Post a Comment

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel